FAQs
Classes
Do I need to bring my own cycle shoes for cycle class?
Our pedals are double sided - passholder can wear either regular sneakers or SPD cleat cycling shoes! We have TIEM cycling shoes for sale at the front desk, too.
What do I need to bring to class?
Water, always. We recommend a towel for those sweaty classes, but you can rent one from us if you forget! For yoga and sound healing, bring a yoga mat. You may enjoy a blanket and pillow in sound healing! For barre, consider wearing sticky socks. You may want ear plugs for certain classes, we also have those for sale!
Are classes beginner friendly?
YES! Our instructors give options for all fitness levels.
Cancellation Policy
What is the class cancellation policy?
You must cancel your class within 8 hours to avoid a $10 penalty, members get 1 freebie per month. If you no-show to class, there is a $20 penalty.
Can I freeze my membership?
100% - we got you! Our members can freeze for up to 3 months per membership year.
Contact us at support@glowraleigh.com.
Getting Here/Parking
Address
We are currently located at 1924 Wake Forest Rd., Raleigh, NC 27608.
In August 2026, we are moving to 900 E Six Forks Road - stay tuned bestie!
Parking
Parking in the GLOW lot is always free when you come for class. If the lot is full, free parking is available next door.
If you have any additional questions, please reach out to support@glowraleigh.com