Red Light Therapy
Your premier destination in Raleigh for Red Light Therapy!
Unlock the radiant benefits of red light therapy for better skin and enhanced muscle recovery! You won’t find a better deal, this is your sign to glow with your friends at GLOW Fitness!
(1 class credit = 1 session)
Skin health - rejuvenate life by improving the health and appearance of your skin with red light therapy! Reduce wrinkles, get rid of those fine lines, acne scars, rosacea, and more! Also promotes collagen production and improves the overall tone of your skin.
Recovery - get your groove back sooner with red light therapy by enhancing the healing of wounds, cuts, and injuries through the promotion of cellular repair, regeneration, and blood circulation! Many athletes use red light therapy to speed up muscle recovery after intense workouts or injuries.
Inflammation - PAIN. Alleviate all that inflammation with red light therapy, which has been shown to help with conditions such as arthritis, muscle strain, and injuries. Also improves joint health and mobility in conditions like osteoarthritis.
There’s plenty of red light to go around! But wait, not too much!
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How many sessions should I do per week?
3-5 sessions is the sweet spot for the best results! Red Light Therapy is considered safe when used appropriately, however, it is essential to follow guidelines and recommendations for treatment durations and intensity. We can help, but it is always advisable to consult a healthcare professional before starting any new therapy or treatment regimen.
Want more information? You may be interested in our blog post about this topic: Red Light Therapy? Who’s That? Red Light Therapy has shown promise for various conditions, and more research continues to be conducted to fully understand its mechanisms and effectiveness across different applications. Read the blog post to find out what our very own KJ has to say!
How can I book my Red Light Therapy session at GLOW Fitness?
Sessions are reserved and purchased just like classes (i.e. 1 class credit = 1 session) but did you hear??? Red Light Therapy is a free perk INCLUDED WITH AN UNLIMITED MEMBERSHIP! You can book a class or session here, or on our iOS or Android apps. See you soon!
Questions, comments, concerns? Stop by anytime so we can chat or contact us by clicking the button below.